My week 1 and week 12 pics - This has been a life changing experience for me. Working with Jo and learning about good, clean food and fun ways to exercise has been a revelation. Highly recommended.

Mrs H

34 year old mum of 2

My week 1 and week 4 pics - I genuinely could not use the excuse of 'I've had children' anymore. I had been overweight for over 10 years, have a lovely family and set of friends where socialising meant I ignored what my body needed. I was getting heal pain and migraines every two weeks (minimum). Generally felt sluggish and thought night time waking was just my age.
I am only 4 weeks in to the 12 week program and haven't felt this great since I was young! The meal planners are specific which takes away having to create your own ideas when it's the hardest time. I haven't had a migraine during the entire time which is just brilliant, I've never been this long, without one, in years!! I have already lost over a stone and 18 inches. Just excited for the next 8 weeks! If you're considering it, don't consider any more...totally worth it. A life changer!

Mrs C

Mum of 2

My week 1 and week 4 pics - Jo is a supportive and encouraging coach. She makes eating a healthy diet easy. She has helped me change the way I look at food and make better choices for the long term. Absolutely recommend.

Mrs S

Business owner and mum of 2

My week 1 and week 4 pics - I've just finished following my first 4 weeks of the programme and have to say it's the best 'diet' I have ever followed. The recipes she provides are yummy and she educates you about why you need to eat or eliminate certain foods. The detox in the first two weeks is hard at times but well worth it as you can really tell the difference it makes to your energy levels/cravings/waistline etc. I have since been much more aware of what I should and shouldn't be eating and enjoy hunting down new recipes to try.

Mrs M

New Mummy

My week 1 and week 4 pics - I've always enjoyed going to the gym, mainly because it allowed me to eat more sugar & not gain to much weight. I will admit I was a greedy sugar monster which had only got worse after I had my daughter. Being on maternity leave and having access to so many cakes and pastries made trying to lose any weight impossible and I had settled with my new, slightly chubbier weight. Having suffered with ibs for many years it finally came to a head at Christmas and I realised something needed to be done. Taking part in Jo's programme taught me what foods to eat to feel great. It forced me off sugar, which wasn't easy to start with, but I feel amazing having done so. The regular workouts plus the weekly Buggy Bootcamp sessions were easy to fit in with a young baby and challenging enough to see results fairly quickly. Jo is a constant support and this is what stands her apart from other fitness and diet programmes. She is incredibly knowledgeable, firm but recognises that we are all only human after all.
So at the end of the month I'm a stone lighter, I'm skinnier than I've been in 6 years & fitter than I've ever been. Thanks Jo for all your support and giving me the kick up the a**e that I needed.

Mrs R

New Mummy

Thanks so much Jo! I feel great on the inside and am happier than ever with my body. I am still self conscious about my stomach. But having lost over 6 stone in total over the last few years, I'm not sure what amount of my stomach is actually loose skin. What I do know is that it looks the best it ever has in my adult years!

Your programme is great. I had no interest in cooking and had a very bland diet before you taught me how to cook and enjoy food again.

All the great food has improved my moods, my skin, and my eyes feel wider!

I'm happier and healthier than ever before and am looking forward to seeing what results my next month with you will bring!

Mrs M

Business owner and mum of 2